Category Archives: Food For Thought OK here it is for all you foodie lovers … by popular demand, here’s how we make our scrum-didili-umptious bliss balls!! We have now made these on a number of occasions and it’s always been a hit with everyone requesting the recipe. People are completely surprised when we tell them it is made with ingredients […]  In search of a more natural alternative to the commercial energy gels available on the market for endurance athletes today, we came across some weird and wonderful recipes. Even though I have never tried any of the commercial goos or gels, Craig has. The main concerns he had were: It wasn’t very friendly on the […]  Having a rare weekend off, Craig and I went for a spontaneous drive down to Lennox Head to mosey through the markets and enjoy the afternoon sun. Not only did we lap up the sun and remind ourselves of what a beautiful coastline we have, we found a special treat that made the trip even […]  So why almond milk? We simply wanted an alternative to dairy. This is not something that we needed to do as we have no symptoms of lactose intolerance or any other medical or ethical driver to move away from traditional milk (as others do), but we simply wanted to have more control over what goes […]  I know of households where this would be considered swearing so it’s a good thing I’m not suggesting you go without chocolate … well, not really. I decided to go without chocolate for 2 years when my daughter, Hope, got braces. She was told that chocolate was ‘off the menu’ while she had braces. The […] |
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